life, running, ironman training and other random musings
Thursday, May 29, 2008
i've got it. the IM equation. :)
IM training= wake+train+shower+commute+eat+work+eat+work+eat+work+work +work+commute+train+maybe-do-something-other-than-train-eat-or-work +eat+shower+zzzzzzzzzzzzzzz.... repeat x 7 days a week note: some of the "work" to be subtracted during days sa & su but with and only with the addition of "train" and "thesis research"