i've got it. the IM equation. :)
IM training= wake+train+shower+commute+eat+work+eat+work+eat+work+work
+work+commute+train+maybe-do-something-other-than-train-eat-or-work
+eat+shower+zzzzzzzzzzzzzzz....
repeat x 7 days a week
note: some of the "work" to be subtracted during days sa & su but with and only with the addition of "train" and "thesis research"
got it? good.
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